Swiss Alps Hiking

alps

Hiking lovers will love it in Switzerland. There are over 50,000 kilometres of trails to explore that beautiful country and landscapes. No surprise that majority of hikers choose the Alp region. Those who never hiked in mountains should prepare first. The safety is important, because many hikers get involved more often in accidents than people involved in extreme sports. 

Hiking is a great way to observe and admire the landscape, mountains and nature. The majority of the best places can be reached on foot. 

Practical tips: 

Preparation: 
Start your vacation with few shorter hikes in order to adapt. 
Watch wheather forecasts
Avoid dangerous trails 
Donīt start your hike too late. Some hikes may take longer than signs say.
Many routes are for summer only! 

What to take: 

Map (scale 1:25,000 or 1:50,000)
First aid kit
Mobile phone - emergency number - 112, helicopter rescue - 1414 (Rega) or 1415 (Air-Glaciers)
Rainproof Clothing - even if the wheather is good, conditions can change very fast
Sun lotion and lip balm
Sunglasses with UV filter - sunglasses without UV filter can enable UV radiation to penetrate more easily
Food and drinks
Spare food..your journey can take longer than you expected 

On the way: 

Do not leave marked route
Stick to speed of the slowest group member
Avoid dangerous situations
Do not throw down any rocks
Watch the weather and if you see it might get worse, just change your plans or return to your hotel or accommodation.
Do not wave if you see helicopters. That prevents them from unwanted landing. If you need them for help, just wave both hands into the shape of letter Y.

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